February 2012
8 posts
devilxo asked: So I just recently found out I'm pregnant and am now trying to eat as healthy as possible only problem is I'm a junk food and have a sweet tooth bigger than my stomach, any ideas or recipes to help the switch without hurting my cravings?
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Health Tip #6: Listen to Your Body
Ask yourself if you’re actually hungry. Stop eating and drink some water, after about 10 minutes ask yourself this, are you really that hungry? Do you need to have it? You should always stop eating before you’re actually full, because it takes the body about 20 minutes to tell the mind it’s full. A scary thought but still if you can control yourself, it makes sense and you...
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lazyathlete1993 asked: hey, i like ur blog :D what are some ways of getting more protein without eating lots of meat...?i eat it occasionally but not very often but i think i am missing a lot of protein... Thanks :D
Anonymous asked: Are you on Pinterest? I'd love to see which foods you pin :)
Anonymous asked: So there are people out there that seriously don't know how much a chicken costs? or how to click on things to find out where they originated? Goodness. The gene pool is getting awfully shallow. Keep up the good work. My real question...how can I get my 5 servings of fruits and veggies a day? Seem like so much. I can usually get 3.
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